As a full-time teacher and mother of 3, my schedule is often jam-packed with running around for their activities as well as chores, errands, meal prep and everything else on my plate! This constant list of things to do and places to go can cause feelings of stress and anxiety!…
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Now Reading: A Peek into My Bookshelf
(This description is from Amazon) It is the morning of the reaping that will kick off the tenth annual Hunger Games. In the Capitol, eighteen-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard…
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The Dangers of Processed Sugar and How to Eliminate It from Your Diet
Sugar is everywhere. It sneaks into our daily lives through sodas, snacks, baked goods, and even so-called “healthy” foods. While it might taste great, processed sugar can wreak havoc on your health if consumed in excess. From weight gain to chronic disease, the effects are far-reaching. For me personally, this…